Overview
A great way to boost your protein. PDM can be consumed in two delicious ways. Prepare it as a tasty, kilojoule controlled high protein snack, or add it to your favourite shake*, for an indulgent, rich, creamy drink.
Key Benefits
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15g of high quality protein
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20 essential vitamins and minerals
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7g of carbohydrates
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Can be made with water
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Delicious vanilla flavour
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457 kJ per serving when mixed with 250 ml water
Fast Facts
Protein Drink Mix is a great way to help you reach your daily protein intake. Protein is known as the building block of life. Our body cannot store protein; neither can it be produced internally, so it’s vital we get enough protein each day. It’s essential for the proper functioning of cells and for the growth and repair of tissues.
How much protein do I need?
Herbalife recommends that active individuals consume about 1-2 grams of protein per kilogram of body weight. For example, a male weighing 70 kg will need between 70-140 g of protein, whereas a female weighing 45 kg will need between 45 g-90 g of protein each day. | 
